Dietary taboos for wound healing

1 bass

It is rich in easily digestible protein, fat, vitamin B2, niacin, calcium, phosphorus,nu skin 制度 potassium, copper, iron, selenium, etc.: 3. pigeon.

Chinese medicine believes that sea bass has the effects of invigorating the spleen and stomach, invigorating the liver and kidney, relieving cough and reducing phlegm. Black fish soup is also good for wounds.

2 trotters

Trotter is rich in zinc and collagen. Zinc deficiency will reduce the function of fibroblasts. More supplements can promote the speed of wound healing.

3 kelp

The protein and carbohydrates in kelp are several times that of spinach. There are also many important vitamins such as carotene, riboflavin, thiamine and niacin.

The sodium alginate in kelp silk also has blood circulation efficiency for arterial hemorrhage.

4 fungus

Black fungus is rich in iron and other mineral elements. nu skin 制度The iron content in 100 grams of black fungus per day is as high as 185 mg, which is 20 times higher than that of celery, which contains the highest iron content in green leafy vegetables. At the same time, it is rich in zinc.

5 pigeons

pigeons are the only timid animals in poultry. The liver stores colorful bilinins, the blood contains colorful hemoglobin concentrations, and the bones have a lot of chondroitin.

These have special nutrients, which can adjust the human brain neural network system, improve patients’ sleep, increase appetite, and help students digest.

Activating gonadal secretion and pituitary secretion, so that students can fully develop a balanced study of human physiological functions, regulate and strengthen the body, which has a special therapeutic effect. Do not eat irritating foods and take appropriate sun protection measures.

related articles:

What kind of fruit is good for your skin?

Remember that you can’t eat these things unless your wounds are healed!

Six foods that help wounds heal